Your registration includes: 

• A three-hour, in-person Beautiful Ugly somatic playshop
• Guided movement, reflection, archetypal and partnered shadow exploration
• Practical tools for greater self-awareness, self-trust and freedom of choice

Sunday, September 20, 2026 • 1:00–4:00 PM • Mangala Yoga Studio, Makawao

Please bring a yoga mat, journal and pen, and water bottle. Wear comfortable clothing you can move in. No previous yoga, movement or shadow-work experience is necessary.

Come with a curious mind, an open heart—and a willingness to get a little weird, have fun, and be surprised by how much more of you there is to enjoy!