Pleasure as Medicine

Reclaim Your Body’s Healing Wisdom

 

Why Pleasure? 

In a world that often feels overwhelming, it’s easy to forget that our bodies are built to help us feel good—naturally. Pleasure as Medicine: A Body Positive Healing for Stressful Times is a 75-minute online experience designed to reignite your connection to your body’s most essential tool for healing: PLEASURE.

Pleasure isn’t just a momentary escape; it’s an essential part of our biology. When you experience pleasure, your brain responds by releasing a cascade of feel-good hormones—oxytocin, serotonin, and dopamine—that combat stress and soothe emotional pain. This natural “medicine” not only enhances your well-being but also strengthens your connection to yourself, reduces stress, and restores your sense of well-being.

Imagine a life where pleasure becomes your compass  helping you navigate life’s challenges with confidence and ease.  

What You’ll Experience in This 75-Minute Session

In this intimate, body-positive, and supportive workshop, you'll discover simple yet transformative practices that help you reconnect to your body and its wisdom. Together, we will explore how pleasure can be a gateway to emotional relief, clarity, and empowerment, even in the midst of chaos.

  • Embody Your Strength: Reclaim your body as a source of joy and power.
  • Heal with Pleasure: Discover how pleasure can ease emotional pain and release stress stored in the body.
  • Nurture Yourself: Experience gentle, body-based practices that help you feel safe, empowered, and renewed.
  • Release Emotional Pain: Learn tools to release tension and trauma through pleasure and sensuality.
  • Deepen Your Connection: Strengthen your connection to your body and cultivate a deep sense of self-love and confidence.

I'm Ready to Feel Good!

 

Wanna Feel Better?

If you’ve been craving a deeper connection with your body, or if you’re ready to explore how pleasure can heal and uplift you, this experience is for you.

Stop waiting for joy and start creating it—right here, right now.

Sign Me Up!

I'M

JANET.

Body confidence coach. Shame-buster. Intimacy Advocate. 

Your Body is your Home. Your personal source of comfort, strength, wisdom, and joy. But for so many women, our bodies have become places of suffering. A battleground - trapped in feelings of unworthiness, and exhausting cycles of guilt and shame, deprivation and excess.

I spent much of my life fighting in that battleground. As a child, I was assaulted by a family member and learned my body was an unhappy and painful place to be. So, I left it. When I wasn’t starving my body or stuffing it into oblivion, I paid attention to it only long enough to savagely judge it.

On a mission to help women move from being challenged by their body to having a love affair with it - so they can have the love affairs they deserve.

I know personally what it feels like to be both completely disconnected from my body AND somehow at war with it.  I know personally how terrified I was to let someone see me.  And how that terror kept me from ever really being able to open up or receive love.

So I’ve dedicated my life as a professional counselor and coach to helping women like us go from intense shame and avoiding intimacy to being fully ready for the relationships - and LIFE! - we know we are meant to have.