Revitalize Your Connection with the Wisdom of Your Body
November 13, 2024
8pm ET/ 5pmPT/ 3pmHT
A SPECIAL Body Talks SESSION
When the world around is unstable, and we look to find the peace within, in this free 75-minute gathering:Â
- Reclaim Safety and Confidence in Your Body
Learn time-tested techniques to reconnect with your body, calm your nervous system, and create a genuine sense of safety and trust from within. - Practice Soothing, Supportive Somatic Techniques
Experience gentle, grounding practices that help release tension, calm inner turmoil, and rebuild resilience. - Gain Essential Insights from Neurobiology
Understand the science behind trauma and healing, and discover ways to harness your body’s natural power to self-soothe, manage stress, and make empowered decisions. - Reconnect to Your Inner Compass
Explore what it feels like to tune into your own needs and desires, recognizing them as trustworthy guides toward healing, fulfillment, and joy.
- Â
Safety, Power and TrustÂ
This is an invitation to feel grounded, whole, and in tune with your Self. You’ll leave with new insights and practical tools for reconnecting to your body, creating a sense of inner safety, and reigniting your confidence.
❤️ ConfidentÂ
❤️ StrongÂ
❤️ Connected
Rediscover the power and wisdom within you—this journey is yours to embrace.
If you've ever felt uneasy, shut down, or disempowered by past experiences, this space is for you. You do not need to have a political position! Trauma can take many forms—whether it’s a single negative experience, ongoing stress, or anything that’s left a lasting impact. Here, there’s no threshold of what “counts” as trauma. Whatever your experience, this session offers a path to reconnecting with your body and finding stability.
By the end of this class, you’ll feel more aligned, more resilient, and ready to step forward in life feeling like your true self.Â
Now is the time to take back your power and reclaim your well-being!
