SOUL BODY ALIGNMENT
SESSION
A Special Summer 1:1 Intensive to Unleash Your Authentic Self, Embrace Body Empowerment, and Cultivate Deeper Intimacy!
SIGN ME UP!Are you longing for deeper connections, more
personal freedom, and real, lasting pleasure in your body?
Soul Body Alignment is a high-level, immersive experience that delves into the depths of your being to unlock and release negative patterns, cultivate delight, and empower your body to do what it is designed to do:
Live Your Best Life.
Go beyond superficial healing and address the root causes of suffering that are held
about your body
in your body.
Your Body Is A Sacred Technology.
Cut through hours of analysis and talk, and instead, directly identify blocks including patterns which may be keeping you in unhealthy relationships or experiences, so YOU can tap into your own brilliance and create the life you desire.
Through personalized, direct 1:1 support, uncover your body's intelligent, innate guidance - and unlock your true potential.
SOUL BODY ALIGNMENT
Confident | Sovereign Decisions | Empowered Living | Liberated Sensuality
Life-Changing Transformation.
BODY LOVE
Tap into your body's wisdom and gain a deeper understanding of your desires, boundaries, and needs. Discover the pure joy of being in your body freely and without judgment. Learn to embrace the brilliance of who you are.
LIBERATION
Clear Blocks. Release emotional and physical blocks that may be hindering your ability to be fully present in intimate relationships.
AUTHENTIC EXPRESSION
Learn how to authentically express yourself and connect with others on a profound level. Develop the tools and resilience needed to navigate intimate relationships with confidence, trust, and vulnerability.
.
EMPOWERMENT
Release stored tension and emotions, and welcome a profound sense of liberation and self-empowerment - leaving you to live a life of joy and freedom!
Each session is based on time tested and results-driven scientific practices - as well as a deep spiritual faith in the perfection of you.
TELL ME MORE...
BRAINSPOTTING
"The Neurobiological Healing of Psychological Suffering."
Discovered by David Grand, Brainspotting (BSP) is a groundbreaking therapeutic approach that taps the brain's natural ability to heal and process trauma. Through targeted intervention and a focus on the eyes' connection to the brain, during BSP, a client can access and process unprocessed emotions, sensations, and memories associated with trauma, allowing for deep healing and resolution.
Tap into the genius of your body's neurobiology, utilizing your body's innate intelligence to guide your healing and transformation process.
Targeted Treatment
By directly accessing the activated neural networks, Brainspotting addresses trauma at its source, leading to more lasting results.
Accelerated Healing
Brainspotting allows for rapid and effective healing by accessing the brain's innate ability to process trauma.
.
Enhanced Self-Awareness
Through the Brainspotting process, one can gain a deeper understanding of how past trauma has impacted emotion
Increased Resilience
Brainspotting helps develop coping strategies and build emotional resilience, fostering a greater ability to manage and overcome future challenges.
Warm Hello!
I'm Janet Farnsworth
I am a body empowerment & intimacy coach, and the founder of Ready for Intimacy™, a movement-based, spiritual transformation system to help women feel confident in their bodies so they can enjoy passionate, connected, and soul-satisfying intimacy. I am also the two-time bestselling author of "Love Your Body: The Guide to Stop Making Your Body a Battleground” & "Your Body is Your Superpower”.
After 30 years supporting women heal body trauma - including sexual assault, addiction, disability prejudice, and eating disorders - I now travel the globe spreading the word about the miracle of every body and the rich relationships we deserve.
I am currently based on Maui in Hawaii, where I am happily letting go of my own old stories about the size of my thighs, and instead, alternate between enjoying gloriously fulfilling connection when with her beloved family, and nature hikes when on my own.
" Janet quite literally changed my life. She guided me to undo years of trauma and she expertly lead me to reconnect to my body in a healthy and expansive way. Her genuine compassion allowed me to safely express feelings I didn't even know were keeping me captive in patterns that were holding me back from my true self, and satisfying intimacy. Her intuitive prowess knew when to hold space and when to dig deeper which allowed a true reconnection to the wisdom on my own body. "
- Kacie Johnston
" Janet brings humor, compassion, and profound intelligence to all she does. As a healer and companion guide in body image freedom, she is the BEST!"
- Joy Taylor
" I’ve been struggling my entire life with accepting my body and understanding why it is a source of discomfort for me. Janet helped me see what was standing in the way of loving myself and my body – and more importantly, she offered tools to break through the mental logjams that impede my ability to do so. She’s a smart, wise, caring person, and every interaction with her feels like a gift. It’s good to have Janet on your side."
- Meredith Hunt
I AM READY FOR JOYFUL TRANSFORMATION!
Take this step towards a truly empowered and fulfilling life. Sign up today to book your Soul Body Session and embrace the incredible potential that lies within you.
SIGN ME UP!!!So, what actually happens when I sign up?
After purchasing a session, you will receive a welcome packet with details about place and time, as well as information about what to wear, self-care suggestions, and other preparation details.
You will then complete a pre-session survey, so you can start to zero in on that one issue you would like to work on.
On the day of the session, I suggest you schedule two hours - 90 minutes for your Soul Body Alignment, and then another 15-30 minutes to rest, ground, or just do what feels good!
During the session, there will be time to check in, chat, and get comfortable. Brainspotting itself requires you DO very little - just stay present, and follow where you lead. There may also be an opportunity for more traditional psycho or somatic therapy, as well as intuitive energy work - depending on what best serves you that day.
In everything, you are our guide!
Can we talk about it first?
Of course! Schedule a free 30 minute call to explore if this is the right fit for you.