SOUL BODY 

ACTIVATION 

Discover. Heal. Thrive.

SIGN ME UP!

Are you ready to embrace your authentic self, live in alignment with your purpose, and create a life of abundance and fulfillment?

 

Introducing

Soul Body Activation

A high-level, transformative 3-month private coaching program that delves into the depths of your being to unlock your inner radiance by empowering your body to do what it is designed to do:
Live Your Best Life.

Connect to the Beauty, Truth, and Power of who you truly are.

Are you weary of struggling with body issues that affect your self-worth and prevent you from fully enjoying intimate relationships?

  • Negative Thoughts About Appearance
  • Avoidance of Intimacy
  • Anxiety Being Seen Naked
  • Challenges Forming & Keeping Relationships
  • Constant Comparison¬†& Coming Up Short
  • Self Blame and Judgment
  • Difficulty Being Vulnerable with Others
  • Feelings of Hopelessness¬†
I WANT CHANGE!

Soul Body Activation‚ĄĘ¬†is a highly specialized, boutique program designed to guide you¬†into abundance by going beyond superficial healing, and instead, address the root causes of destructive patterns that are held about your body in your body.

It's time to leave behind self-doubt, step into your authentic self, and enjoy deeper intimacy!

HEAL old patterns.

DISCOVER love.

THRIVE!

I AM READY!

Find Life-Changing Transformation.

Tap into the genius of your Neurobiology and Soul, and experience the power of science and spirituality seamlessly coming together in a holistic pathway to your growth and freedom.

 

I AM READY FOR JOYFUL TRANSFORMATION!

Take this step towards a truly empowered and fulfilling life. Sign up today to book your free call to explore whether the program is a good fit for you. 
There is no obligation except exploration - and determining whether now is the time to embrace the incredible potential that lies within you!

LET'S TALK!!

‚ÄúYour task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.‚ÄĚ

‚ÄĒ JalńĀl ad-Dńęn Muhammad Rumi

PROGRAM FEATURES

Using a combination of time-tested, results driven tools, every session is designed to meet you exactly where you are, and move you towards your goals. 

SOMATIC THERAPY

Tap into the intelligence of your body and its ability to heal. By connecting with physical sensations and messages within the body, you can uncover and process emotional wounds, release stored experience, and access deep healing.

PSYCHOTHERAPY

Explore thoughts, feelings, and behaviors in a safe and confidential space. By engaging in supportive dialogue, gain valuable insights, develop effective coping strategies, and make positive changes in their lives.

CHANNELING

When helpful, Janet can access and communicate with higher consciousness, also called spiritual entities to facilitate healing. Profound insights, guidance, and transformative energy in support of your journey of self-discovery and personal evolution.

ENERGY MANAGEMENT

Harmonize and balance the subtle energetic forces within and around you, facilitating stress reduction, and the release of blockages.

BRAINSPOTTING

Access and process unprocessed emotions, sensations, and memories associated with trauma, allowing for deep healing and resolution. By targeting the connection between eye focus and the subcortical brain functions, clear suffering and old programming.

WHAT'S INCLUDED IN SOUL BODY ACTIVATION

BONUS 

ONBOARDING INTAKE SESSION

Kickstart your journey with a comprehensive session to set intentions, establish a strong foundation, and gain clarity on your transformative path.

BONUS

VISIONING SESSION & PERSONALIZED MANIFESTATION RECORDING

At the conclusion of the program, create a personalized roadmap for manifesting your desires, supported by a powerful recorded meditation designed to integrate mind, body, and spirit.

BONUS SPECIAL SAVINGS

30% OFF

Enjoy 30% off the Annual Body Breakthrough Women's Retreat 

BONUS GIFT SIGN UP TODAY!

Free Participation in the Body Breakthrough Bootcamp.

Your Body Is A Sacred Technology.

The SOUL BODY ACTIVATION PROGRAM is a unique journey of self-discovery that taps into the immense power of your body for personal happiness and fulfillment.
Cut through hours of analysis and talk, and instead, directly identify blocks including patterns which may be keeping you in unhealthy relationships or experiences. Uncover your natural, neurological capacity to heal so YOU can tap into your own brilliance and create the life you desire.

Warm Hello!

I'm Janet Farnsworth

I¬†am a¬†body empowerment & intimacy coach, and the founder of Ready for Intimacy‚ĄĘ, a movement-based, spiritual transformation system to help women feel confident in their bodies so they can enjoy passionate, connected, and soul-satisfying intimacy. I am¬†also the two-time bestselling author of "Love Your Body: The Guide to Stop Making Your Body a Battleground‚ÄĚ & "Your Body is Your Superpower‚ÄĚ.

After 30 years supporting women heal body trauma - including sexual assault, addiction, disability prejudice, and eating disorders - I now travel the globe spreading the word about the miracle of every body and the rich relationships we deserve.

I am currently based on Maui in Hawaii, where I am happily letting go of my own old stories about the size of my thighs, and instead, alternate between enjoying gloriously fulfilling connection when with her beloved family, and nature hikes when on my own.

" Janet quite literally changed my life. She guided me to undo years of trauma and she expertly lead me to reconnect to my body in a healthy and expansive way.  Her genuine compassion allowed me to safely express feelings I didn't even know were keeping me captive in patterns that were holding me back from my true self, and satisfying intimacy. Her intuitive prowess knew when to hold space and when to dig deeper which allowed a true reconnection to the wisdom on my own body. "

- Kacie Johnston

" Janet brings humor, compassion, and profound intelligence to all she does. As a healer and companion guide in body image freedom, she is the BEST!"

- Joy Taylor

"¬†I‚Äôve been struggling my entire life with accepting my body and understanding why it is a source of discomfort for me. Janet helped me see what was standing in the way of loving myself and my body ‚Äď and more importantly, she offered tools to break through the mental logjams that impede my ability to do so. She‚Äôs a smart, wise, caring person, and every interaction with her feels like a gift. It‚Äôs good to have Janet on your side."

- Meredith Hunt

 

 

I AM READY FOR JOYFUL TRANSFORMATION!

Take this step towards a truly empowered and fulfilling life. Sign up today to book your Somatic Soul Sessions and embrace the incredible potential that lies within you.

SIGN ME UP!!!

BENEFITS!

Confident  |  Sovereign  |  Choices Based on Happiness Rather than Compromise  |  Empowered Living

 

BODY LOVE

Tap into your body's wisdom and gain a deeper understanding of your desires, boundaries, and needs. Discover the pure joy of being in your body freely and without judgment. Learn to embrace the brilliance of you.

FREEDOM

Clear Blocks. Release emotional and physical blocks that may be hindering your ability to be fully present in intimate relationships. 

AUTHENTIC EXPRESSION

Learn how to authentically express yourself and connect with others on a profound level.  Develop the tools and resilience needed to navigate intimate relationships with confidence, trust, and vulnerability.

EMPOWERMENT

Release stored tension and emotions, and welcome a profound sense of liberation and self-empowerment - leaving you to live a life of joy and freedom!

TELL ME MORE...

BRAINSPOTTING

"The Neurobiological Healing of Psychological Suffering."

Discovered by David Grand, Brainspotting (BSP) is a groundbreaking therapeutic approach that taps the brain's natural ability to heal and process trauma.  Through targeted intervention and a focus on the eyes' connection to the brain, during BSP, a client can access and process unprocessed emotions, sensations, and memories associated with trauma, allowing for deep healing and resolution.

Tap into the genius of your body's neurobiology, utilizing your body's innate intelligence to guide your healing and transformation process.

Targeted Treatment

By directly accessing the activated neural networks, Brainspotting addresses trauma at its source, leading to more lasting results.

Accelerated Healing

Brainspotting allows for rapid and effective healing by accessing the brain's innate ability to process trauma.

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Increased resilience

Brainspotting helps develop coping strategies and build emotional resilience, fostering a greater ability to manage and overcome future challenges.

Enhanced Self-Awareness

Through the Brainspotting process, one can gain a deeper understanding of how past trauma has impacted emotion

SOMATIC THERAPY 

Enhanced Self-Awareness

Enhances interoception, the ability to sense and interpret bodily signals, leading to greater self-awareness and emotional intelligence.

Body Confidence

Foster a sense of wholeness, integration, and personal empowerment through connecting to the very thing from which you have been seaprated.

Nervous System Regulation 

Facilitates the regulation of the autonomic nervous system, promoting a state of balance and reducing stress hormones such as cortisol.

PSYCHOTHERAPY

Empowered Decision Making

Through talking, one can gain a deeper understanding of how past trauma has impacted emotions and behavior, and make more autonomous decisions. 

Stronger Communication 

Through traditional talk therapy, one can improve communication skills, making for more satisfying connection in relatoinships.

Increased Resilience

Through improved emotional regulation, coping skills, and stress management, one finds enhanced problem-solving abilities and decision-making processes.

CHANNELING

Higher Realms Accessed

Access to guidance, wisdom, and insights from higher spiritual realms or collective consciousness

Connection to Personal Guides

Connect with spiritual guides, teachers, or loved ones who offer support and guidance

Healing Energy

Receive healing energy on physical, emotional, and spiritual levels when accessing your highest Self.

Energy Management

Clear Blockages

Release of energetic blockages and healing of unresolved emotional issues

Flow

Restoration of balance, harmony, and flow in body, mind, and spirit

Focus

Enhanced ability to focus, concentrate, and perform tasks effectively